Long Grain rice 1kg

130.00

A cup of cooked, long grain brown rice weighing 202 g provides: 248 kcal. 5.54 g of protein. 1.96 g of fat.

Nutrition
  • 242 kilocalories (kcal)
  • 4.43 g of protein.
  • 0.39 g of fat.
  • 53.2 g of carbohydrate.
  • 0.56 g of fiber.
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Choosing whole-grain over white rice can benefit health in many ways and may even reduce your risk of type 2 diabetes, obesity, and heart disease.

Making a point to choose rice that’s higher in protein, fiber, vitamins, minerals, and antioxidants over refined products is a smart and easy way to boost health

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