Long Grain rice 1kg
₹130.00
A cup of cooked, long grain brown rice weighing 202 g provides: 248 kcal. 5.54 g of protein. 1.96 g of fat.
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Nutrition
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Nutrition
- 242 kilocalories (kcal)
- 4.43 g of protein.
- 0.39 g of fat.
- 53.2 g of carbohydrate.
- 0.56 g of fiber.
Choosing whole-grain over white rice can benefit health in many ways and may even reduce your risk of type 2 diabetes, obesity, and heart disease.
Making a point to choose rice that’s higher in protein, fiber, vitamins, minerals, and antioxidants over refined products is a smart and easy way to boost health
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