Rich source of Vitamin C: Red chillies are jam-packed with Vitamin C that helps in supporting the immune system and combat chronic diseases. Prevents heart ailments: There are very powerful antioxidants in red chilli that help in clearing blockages in blood vessels and arteries.
Coriander is an integral part of Indian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups.Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.
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