Onions also help to improve the functions of the digestive system; because it releases the digestive juices and cures any problem related to digestion.
ANTIOXIDANTS LOADED: Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity.
GLOWING SKIN: Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow.
BLOOD CIRCULATION: Niacin and vitamin B6 present in these seeds might be responsible for the proper functioning of the nervous system. It may help improve the blood circulation
FIBRE RICH: They are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection.
Arhar dal is also known as toor dal. It is rich in protein, potassium, phosphorus, magnesium and calcium. Arhar dal/toor dal is a pulse which is a part of culture in India and most widely consumed pulse crop, Natural and Organiac foods dal is medium sized, without polish dal having very pleasing, moderate aroma and great taste. This arhar dal is sorted and machine cleaned as well as handpicked, to ensure its quality, purity and hygiene.
Onion is widely used in making gravies for vegetables and stews. Onion is a vegetable which is almost like a staple in Indian food. This is also known to be one of the essential ingredients of raw salads.
Coriander is an integral part of Indian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups.Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.
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