Wheat sooji or semolina has low glycemic index and that makes it a recommended food for diabetics.Organiac foods suji is real cream of wheat, soft suji made from premium grade of selected wheat grains by processing in a way so that only the core of wheat is pounded to make rawa/suji.
Onions also help to improve the functions of the digestive system; because it releases the digestive juices and cures any problem related to digestion.
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