Peanuts are rich in energy Contains health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health Helps lower ldl or “bad cholesterol” and increases hdl or “good cholesterol” level in the blood Good source of dietary protein
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Wheat sooji or semolina has low glycemic index and that makes it a recommended food for diabetics.Organiac foods suji is real cream of wheat, soft suji made from premium grade of selected wheat grains by processing in a way so that only the core of wheat is pounded to make rawa/suji.
Kalonji seed is used as a flavor and is used in various traditional foods
Kalonji belongs to the buttercup family of flowering plants. It grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavourful spice in many cuisines
Poppy seeds are a rich source of insoluble fiber that helps in strengthening the digestive system and regulates blood pressure.
Poppy seeds have mildy nutty flavor with a sweet tone and crunchy texture.
Whole poppy seeds are widely used as a spice and decoration in and on top of many sweet or savory dishes like pastries, cakes, breads, salads or smoothies.
Better nutrition – Rich in antioxidants, Omega Fats and Proteins.
Coriander is an integral part of Indian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups.Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.
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