Jaggery, or gur, is made from unrefined sugar, and is obtained by boiling raw, concentrated sugar cane juice.
Liquid jaggery is a great alternative to refined sugar and contains several minerals, vitamins and antioxidants, boosting the immune and digestive system.
Soya chunks are known for its various health benefits: It is known for high protein content- its exceeds than eggs, meat, milk. It is known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it’s a good source of isoflavones.
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